The foot of Central America and the barrier between the continent’s north and south.

Casco Viejo, Panama City
Casco Viejo: The Vibrant Home of Hustle and Bustle in Panama City 

Our correspondent explores Panama's capital and sees what’s on offer in the marketplace.

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Dream state: Sleepwalking around El Explorador in Boquete 

Our corredpondent visits a surreal eco garden in Panama and struggles to make sense of it.

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sunrise, bangkok
Five Illuminating Sunrises From Around the World 

Our correspondent revels in the colours and indescribable fervour of travel’s most underrated feature: the sunrise.

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bocas del toro, panama
Snapshot in Time: Bocas del Toro Explodes into Colour  

Our correspondent welcomes the start of a new day in Panama.

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